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As a doctor, let me tell you what self-love does:
It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps wiring the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn’t just some little frou-frou new age notion, oh love yourself honey. This is hardcore science.


Dr. Christiane Northrop

Hungry for Change

(via cultivate-solitude)

(Source: whenitrymybestbutidontsucceed)

Sep 20 / 28,674 notes


Take tons of selfies

Post however many you want 

Share your beauty

Don’t apologize for being proud of who you are

Challenge anyone who tries to make you feel bad about it

Sep 18 / 2,103 notes